Free CBT-I You Can Trust

November 20, 2024 Meredith Cary

Summary

Intern Note:  Describe all 4 parts and empirical background

FREE CBT-I Course

Note to Interns:  Watch the developer of the SleepEZ course (free CBT-I) introductory video.

For more details, see more videos produced by the VA.

https://www.youtube.com/watch?v=qupLBnNyqEE&t=4s

 

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